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Cap’n Crunch Berries breakfast cereal — Gator Grade F

Berries breakfast cereal

Berries breakfast cereal

Cap’n Crunch

Gator Head
F23.0
Poor

🔴 This is an industrial formulation with ingredients you wouldn't find in a home kitchen.

🔴 High Risk Additives🟠 Moderate Risk Additives🟢 Low Risk Additives⚠️ Partial Disclosures / Hidden

Gator Grade Breakdown

🥦Nutrition

Analyzes essential nutrient value per calorie.

14.2/ 100
⚙️Processing

Evaluates physical processing based on NOVA classification.

28.0/ 100
🧪Additive Risk

Evaluates the health risk of chemical additives and preservatives.

30.0/ 100

Ingredients

corn flour, sugar, oat flour, brown sugar, palm and/or coconut oil, salt, sodium citrate, natural and artificial flavor, red 40, reduced iron, niacinamide*, yellow 5, malic acid, zinc oxide, strawberry juice concentrate, blue 1, yellow 6, thiamin mononitrate*, riboflavin*, pyridoxine hydrochloride*, bht (preservative), folic acid*, tocopherols (preservative), * one of the b vitamins

💡 AI Recommended Swaps

Plain oats or a low-sugar whole-grain cerealWhole grain with a fraction of the sugar.
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